The Effect of Using L. Thymus vulgaris Honey after a Resistance Circular Training Session on Cerulopasmin, Muscles Damage Markers, Lactates and Insulin in Young College Men

Subject Areas : Open Access

Ahmad Abdi ¹ (Department of Exercise Physiology, Ayatollah Amoli Branch, Islamic Azad University, Amol, I.R. Iran.)
jalal zaman ² (Department of Exercise Physiology, Ayatollah Amoli Branch, Islamic Azad University, Amol, I.R. Iran.)
asieh Abbassi Daloii ³ (Department of Exercise Physiology, Ayatollah Amoli Branch, Islamic Azad University, Amol, I.R. Iran.)

Received: 2021-01-29 Accepted : 2021-07-23 Published : 2021-02-19

Keywords: Resistance training, Honey, Cerulopasmin, Muscles Damage Markers,

Abstract :

Introduction: The aim of this study was to examine the effect of using L. Thymus vulgaris honey after a resistance circular training session on cerulopasmin, muscles damage markers, lactates and insulin resistance in young college men. Materials and methods: 18 young college men were randomly divided into three groups: control-water, control-honey and training-honey. Control-honey and training-honey groups were fed honey immediately after training. Control- water group at the same time, consuming 5 ml water. The circular resistance training included 10 minutes warming, 12 station (%351-RM) and 5 minutes cool down. Blood sampling was taken in 5 steps. Data was analyzed by using ANOVA with repeated measurement at the significance level of p < 0.05. Findings: The Result showed significant difference in the level of glucose, insulin and insulin resistance in control-honey and training-honey group from the first to the fifth stage (p < 0.05). The greatest difference (increase) was in the third stage between the groups (p < 0.05). There was no significant difference in plasma Ceruloplasmin, total Creatin Kinase, CK MB, CKBB and LDH (P≥0.05). Conclusion: According to the findings of research, Honey consumption did not prevent inflammatory factors after resistance training and increased insulin resistance index.

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