اثربخشی شناخت درمانی مبتنی بر ذهن آگاهی بر رضایت زناشویی و علایم روانشناختی زنان متاهل
محورهای موضوعی : تربیتی
کامران یزدانبخش
1
(استادیار گروه روانشناسی عمومی، دانشکده علوم اجتماعی، دانشگاه رازی، کرمانشاه، ایران.)
نرگس محمد نجار
2
(کارشناس ارشد روانشناسی عمومی، دانشکده علوم انسانی، دانشگاه آزاد اسلامی، واحد تهران غرب، تهران، ایران.)
علی احمدیان
3
(دانشجوی دکترای روانشناسی، دانشکده علوم اجتماعی، دانشگاه رازی، کرمانشاه، ایران)
زهرا قاسملو نسب
4
(کارشناس ارشد روان شناسی تربیتی، دانشگاه آزاد اسلامی، واحد همدان، همدان، ایران)
زیبا ارحمی عیسی لو
5
(کارشناس ارشد روان شناسی عمومی، دانشکده علوم تربیتی و روان شناسی، دانشگاه محقق اردبیلی، اردبیل، ایران..)
کلید واژه: رضایت زناشویی, شناخت درمانی مبتنی بر ذهن آگاهی, علایم روانشناختی, زنان متاهل,
چکیده مقاله :
هدف این پژوهش تعیین تأثیر شناخت درمانی مبتنی بر ذهن آگاهی بر رضایت زناشویی و علائم روانشناختی در زنان متأهل بود. طرح پژوهش نیمه‌آزمایشی از نوع پیش آزمون پس آزمون با گروه کنترل بود. جامعۀ آماری این پژوهش را زنان متأهل مراجعه‌کننده به کلینیک های منطقۀ 2 شهر تهران در سال 1398تشکیل می دادند که 30 نفر از آن ها با روش نمونه‌گیری دردسترس انتخاب و در دو گروه 15 نفری (آزمایش و کنترل) جایگزین شدند. ابزار پژوهش شامل پرسشنامۀ فهرست نشانگان روانشناختی (Derogatis, Lipman & Covi, 1973) و رضایت زناشویی (Enrich, 1983) بود. گروه آزمایش، 8 جلسه یک ساعت و نیمه، تحت شناخت‌درمانی مبتنی بر ذهن‌آگاهی قرار گرفتند. پس از اتمام دوره، پس‌آزمون اجرا و برای تحلیل داده ها از تحلیل کوواریانس چندمتغیری استفاده شد. نتایج تحلیل کوواریانس چندمتعیری نشان داد شناخت‌درمانی مبتنی بر ذهن‌آگاهی بر کاهش نمرات علائم روانشناختی (جسمانی‌سازی، افسردگی و اضطراب) و افزایش رضایت زناشویی آزمودنی های گروه آزمایش، مؤثر و معنا دار است (P≤0/001). بر این اساس می‌توان نتیجه گرفت که شناخت درمانی مبتنی بر ذهن آگاهی می تواند بر علائم روانشناختی زنان (جسمانی سازی، افسردگی و اضطراب) و رضایت زناشویی تأثیر مثبتی داشته باشد.
The purpose of this research was to investigate the effectiveness of cognitive therapy based-mindfulness on marital satisfaction and psychological symptoms among married women. The study was of a semi-experimental type with pre-test post-test with control group. The population of the study of married women admitted to the clinic in district 2 in Tehran City, Iran in year 2019, and 30 of them were selected using convenient sampling method and placed in two groups of 15 subjects each (experimental and control). Research instruments included Syndrome Checklist Psychological (Derogatis, Lipman & Covi, 1973) and Marital Satisfaction (Enrich, 1983) Questionnaires. The experimental group received 8 sessions of mindfulness training and each session took one hour and half. After that, post-test was conducted. In order to analyze data, multivariate covariance analysis was used. The obtained results of multivariate covariance analysis indicated that Mindfulness-Based Cognitive Therapy was effective and significant in decreasing the score of psychological symptoms (Somatization, Depression & Anxiety) and increasing the marital satisfaction among subjects in experimental group (P≤0.001). on the basis of results, it could be said that Mindfulness-based cognitive therapy could have a positive impact on psychological symptoms women (Somatization, depression and anxiety) and marital satisfaction.
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