اثربخشی آموزش توانش‌های مثبت اندیشی و خود‌نظم‌جویی هیجانی بر میزان خلاقیت، کاهش اضطراب امتحان و پیشرفت تحصیلی در دانش‌آموزان سال دوم دبیرستان متوسطه شهر تهران
محورهای موضوعی : فصلنامه تعالی مشاوره و روان درمانی
سیده سحر حسینی ماشلی
1
,
مهرناز آزادیکتا
2
,
فریبرز درتاج
3
1 - دانشجوی دکتری، گروه روانشناسی تربیتی، واحد علوم و تحقیقات، دانشگاه آزاد اسلامی، تهران، ایران.
2 - دانشیار، گروه روانشناسی، واحد اسلامشهر، دانشگاه آزاد اسلامی، تهران، ایران.
3 - استاد، گروه روان شناسی تربیتی، دانشگاه علامه طباطبایی، تهران ، ایران.
کلید واژه: اضطراب, پیشرفت تحصیلی, خلاقیت, دانش‌آموزان, توانش‌های مثبت اندیشی, خود‌نظم‌جویی هیجانی,
چکیده مقاله :
هدف: آموزش توانش‌های مثبت اندیشی دانش‌آموزان، به‌منظور تقویت و بهبود ارتباط مثبت با خود، ارتباط مثبت با دیگران و زندگی و نیز افزایش حرمت‌خود و موفقیت تحصیلی آنان بسیار مفید و سودمند به نظر می‌رسد. با توجه به اهمیت مثبت اندیشی و جنبه‌های گسترده آن ازجمله نقش آن در سازش‌یافتگی نوجوانان، پژوهش حاضر به بررسی اثربخشی آموزش توانش‌های مثبت اندیشی و خود‌نظم‌جویی هیجانی بر میزان خلاقیت، کاهش اضطراب و پیشرفت تحصیلی در دانش‌آموزان سال دوم متوسطه تهران پرداخت.روش: نمرات متغیرهای آزمایشی در مراحل پیش‌آزمون و پس‌آزمون بررسی شد. جامعه‌آماری، دانش‌آموزان دبیرستان‌های تهران بودند. نمونه آماری این پژوهش شامل 45 دانش‌آموز (15 نفر گروه اول) توانش‌های مثبت اندیشی (15 نفر گروه دوم) خود‌نظم‌جویی هیجانی و 15 نفر گروه گواه می‌باشد.یافته ها: برای نمونه‌گیری ابتدا از روش نمونه‌گیری در دسترس دو دبیرستان گزینش و از بین دانش‌آموزان دوم دبیرستان به‌صورت تصادفی 45 دانش‌آموز گزینش و در گروه‌های آزمایش و گروه گواه قرار گرفت. ابزار پژوهش، پرسشنامه اضطراب بک (BAI) و پرسشنامه خلاقیت عابدی بود که قبل و بعد از ارائه آموزش توانش‌های مثبت اندیشی بر گروه آزمایش، برای هر دو گروه گواه و آزمایش، اجرا گردید.نتیجه گیری: برای تجزیه‌وتحلیل داده‌ها از آمار توصیفی و استنباطی شامل میانگین و انحراف معیار و تحلیل کوواریانس و آزمون تحلیل اندازه‌گیری مکرر چند متغیره برای تحلیل داده‌ها استفاده شد. نتایج نشان داد که آموزش توانش‌های مثبت اندیشی و خود‌نظم‌جویی هیجانی برمیزان خلاقیت، کاهش اضطراب امتحان و پیشرفت تحصیلی در دانش‌آموزان تأثیر معناداری دارد.
Purpose: Teaching students' positive thinking competences is very useful to strengthen and improve positive communication with themselves, positive communication with others and their life, as well as increasing their self-esteem and academic success. Considering the importance of positive thinking and its broad aspects, including its role in adolescent adaptation, the present study investigated the effectiveness of teaching positive thinking and emotional self-regulation competences on creativity, reducing anxiety and academic achievement in senior high school students in Tehran. Methodology: The scores of experimental variables were evaluated in pre-test and post-test stages. The statistical population was high school students in Tehran. The statistical sample of this study includes 45 students (15 people in the first group) positive thinking competence, (15 people in the second group) emotional self-regulation competence and 15 people in the control group.Findings: For sampling, first, two high schools were selected by convenience sampling method and 45 high school students were randomly selected from the senior high school students and placed in experimental and control groups. The research instruments were Beck Anxiety Inventory (BAI) and Abedi Creativity Questionnaire that were administered to both control and experimental groups before and after providing positive thinking competences training to experimental group. Conclusions: Descriptive and inferential statistics including mean and standard deviation and analysis of covariance and multivariate repeated measures analysis test were used to analyze the data. The results showed that teaching positive thinking and emotional self-regulation competences has a significant effect on creativity, reducing exam anxiety and academic achievement in students.
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