اثربخشی درمان مبتنی بر کارآمدی هیجانی بر علائم اضطراب، تحمل پریشانی و دشواری در تنظیم هیجان زنان دارای اضطراب فراگیر
محورهای موضوعی : زن و خانوادهافسانه امیری 1 , ایلناز سجادیان 2
1 - دانشجوی کارشناسی ارشد روانشناسی بالینی، واحد اصفهان (خوراسگان)، دانشگاه آزاد اسلامی، اصفهان، ایران
2 - . دانشیار گروه روانشناسی بالینی، مرکز تحقیقات سلامت جامعه، واحد اصفهان (خوراسگان)، دانشگاه آزاد اسلامی، اصفهان، ایران
کلید واژه: درمان مبتنی بر کارآمدی هیجانی, علائم اضطراب, تحمل پریشانی, دشواری در تنظیم هیجان, اضطراب فراگیر,
چکیده مقاله :
اضطراب فراگیر از شایع‌ترین اختلالات روانی است که مشخصه اصلی آن اضطراب و نگرانی مفرط می باشد که با واقعه یا شرایطی که کانون نگرانی است تناسبی ندارد. پژوهش حاضر با هدف اثربخشی درمان مبتنی بر کارآمدی هیجانی بر علائم اضطراب، تحمل پریشانی و دشواری در تنظیم هیجان زنان دارای اضطراب فراگیر انجام شد. روش پژوهش نیمه آزمایشی و از نوع پیش آزمون-پس آزمون با گروه کنترل و دوره پیگیری یک ماهه بود . بدین منظور از بین زنان مراجعه کننده به فرهنگسراهای شهر اصفهان در سال 1399به روش نمونه گیری هدفمند 30 نفر از افرادی که دارای نمره بالاتر از نقطه برش در پرسشنامه اضطراب فراگیر اسپیتزر و همکاران (2006) و دارای معیارهای ورود به مطالعه بودند انتخاب و به صورت تصادفی در دو گروه آزمایش و کنترل جایگزین شدند (هر گروه 15 نفر). ابزار‌های پژوهش شامل پرسشنامه‌های اضطراب و افسردگی ( زیگموند و اسنیث،1983)، اخـتلال اضـطراب فراگیـر (اسپیتزر و همکاران،2006)، تحمل پریشانی(سیمونز و گاهر، 2005) و دشواری در تنظیم هیجان(گرتز و رومر،2004) بود. برای آزمودنی‌های گروه آزمایش به مدت 8 جلسه 90 دقیقه‌ای درمان مبتنی بر کارآمدی هیجانی بر اساس بسته مک کی و وست (2016) اجرا شد. نتایج تحلیل واریانس اندازه های تکراری حاکی از کاهش معنادار علائم اضطراب، تحمل پریشانی و دشواری در تنظیم هیجان در گروه آزمایش نسبت به گروه کنترل بود(05/0>p). باتوجه به یافته‌های پژوهش، می‌توان از درمان کارآمدی هیجانی به عنوان یک روش مداخله‌ای سودمند برای کاهش علائم اضطراب، تحمل پریشانی و دشواری در تنظیم هیجان زنان دارای اضطراب فراگیر بهره برد.
Generalized anxiety is one of the most common mental disorders, the main characteristic of which is excessive anxiety and worry that is not proportional to the event or situation that is the focus of worry. The present study was conducted with the aim of the effectiveness of emotion efficacy therapy on symptom of anxiety, distress tolerance and difficulty in emotion regulation. Research method was semi-experimental with a control group and one month follow-up. For this purpose, among the women who referred to cultural centers in Isfahan city in 2019, 30 people who had a score higher than the cut-off point in the general anxiety questionnaire of Spitzer et al. (2006) and who met the inclusion criteria were selected and randomly replaced in two experimental and control groups (15 people in each group). The research instruments included the hospital anxiety and depression scale (Zigmond and Snaith, 1983), generalized anxiety disorder (Spitzer et al, 2006), distress tolerance scale (Simons & Gaher, 2005), difficulties in emotion regulation scale(Gratz & Roemer, 2004). Subjects of the experimental group received 8 sessions of 90 minutes, emotion efficiency therapy (McKay and West, 2016). The results of variance analysis of repeated measures indicated the significant decrease in symptoms of anxiety, distress tolerance and difficulty in emotion regulation in the experimental group compared to the control group (p<0.05). According to the findings emotional efficacy therapy can be used as a beneficial intervention method to reduce anxiety symptoms, distress tolerance and difficulty in emotion regulation in women with generalized anxiety.
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